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Skipping + Burpee Workout

March 15, 2015 By LazyGirlFitness 1 Comment

Skipping + burpees

I love working out… which is lucky really, because otherwise being a personal trainer would have been a very poor career choice….

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Filed Under: Workouts Tagged With: At home workout, At-home training, At-home workout ideas, burpees, Fitness, HIIT, HIIT training, Lazy Girl Fitness, No-space Workout, Outdoor training, Personal trainer, personal training, Skipping, Women’s fitness

Another At-Home Dumbbell Workout

September 22, 2013 By LazyGirlFitness Leave a Comment


We had yet another stunning weekend here in Sydney, so what better way to spend some time than out in the backyard (or on the balcony) with a little LGF workout. As we’ve discussed previously in this blog post here, there’s a lot that can be done with a set of small-ish dumbbells and your own bodyweight.

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Filed Under: Uncategorized, Workouts Tagged With: At home workout, Dumbbell, Fitness, Full body workout, Health, Lazy Girl Fitness, No-space Workout, Outdoor workout, Physical exercise, Simple workout, Women’s fitness

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