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Lower Body & Core Workout with Plyo Box

February 11, 2014 By LazyGirlFitness Leave a Comment


Given that it’s Valentine’s Week (is that even a thing?) I thought it was as good a time as any to announce that I have found true love. Let me reassure you though; the object of my affections is not a man, nay, it’s not even human. In fact, the very thing that has my heart all aflutter doesn’t even have a heart of its own.

Let me introduce you to the plyometric box.

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Filed Under: Workouts Tagged With: Core Workout, Lazy Girl Fitness, LGF, Lower body workout, Plyo box, Plyo workout, Plyometric workout, Plyometrics, Valentine’s Day Workout, Workout ideas

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