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Outdoor Gym Workout

April 21, 2014 By LazyGirlFitness Leave a Comment

My goodness I love long weekends. Can you imagine if every weekend was four days long? Or even three – I don’t want to be greedy.

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Filed Under: Workouts Tagged With: Chin-ups, Competition, Cosmo, Cosmopolitan, Fitness, HIIT, Lazy Girl Fitness, Marks Park, Outdoor training, Personal trainer, personal training, Sprints, Tamarama, Women’s fitness, Workout, Workout ideas

One Bench, Five Ways

August 4, 2013 By LazyGirlFitness Leave a Comment

What a glorious weekend in Sydney it has been. The perfect weather for dog walking, a 12km City2Surf training run, a visit to my fave cafe in Surry Hills, kicking a footy in the park, visiting friends, napping, blogging, exploring Tamarama, more dog walking and a little bit of gelato from Gelato Messina thrown in there for good measure (because being perfect all of the time is no fun at all).

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Filed Under: Uncategorized, Workouts Tagged With: Box jump, Centennial Park, Decline push up, Outdoor training, Personal trainer, Physical exercise, Plyometrics, Push-up, Tamarama, Two Good Eggs

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