Andrew ‘Pap’ Papadopoulos is the newest IsoWhey® Sports ambassador, owner and operator of BattleFit Australia and was the star of ESPN’s search4hurt Season 2.
A fortnight ago I was lucky/unlucky enough to take part in a session run by Andrew and sponsored by IsoWhey® Sports. 100% honesty, I loved every sweat-filled second of it. Andrew takes a pretty honest, no bullshit approach to training – which I love – so I wanted to find out a little more about him, his own training ethos and steal some of his tips for getting the most out of training.
I did it all for you, ladies.