Lazy Girl Fitness

fun, accessible workouts for women

  • Blog
    • Workouts
    • Mum life
    • 28-Day Abs Challenge
    • 28-Day Upper Body Challenge
    • Lifestyle
    • Food
    • Reviews
    • Events
    • Favourites
  • About
  • Contact
  • Exercise library
  • Train with Me

The 15-Minute Vitality Workout. Plus, Life.

October 13, 2014 By LazyGirlFitness 1 Comment

Vitality_group

Lord. Do you ever just wonder where time goes?…

Read More »

Filed Under: Events Tagged With: At home workout, Fitness, Fitness Show, Health, Lazy Girl Fitness, Moore Park, No equipment workout, Personal trainer, personal training, Simple workout, Vitality, Vitality Show, Women’s fitness, Workout, Workout ideas

Two More Sleeps – My Must-See Vitality Sessions

October 8, 2014 By LazyGirlFitness Leave a Comment

Vitality

Oh boy, this seems to have come around so fast! Just two more sleeps until we open the doors on Sydney’s first ever Vitality Show and I can’t wait! It really is shaping up to be the definitive ladies’ day out, with pampering, nutrition, fun, retail therapy, champagne and – of course – FITNESS!…

Read More »

Filed Under: Events, Uncategorized Tagged With: Fitness, Health Expo, Health Wellness Beauty, Moore Park Events, Vitality, Vitality Show, Vitality Show Sydney, Women’s fitness, Women’s health, Women’s Only, Women’s only bootcamps

Sign up for the LGF newsletter and score my FREE eBook '6 workouts for busy humans'.

SAY HELLO

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Copyright © 2022 Lazy Girl Fitness