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the HELLO MONDAY workout

June 22, 2015 By LazyGirlFitness 4 Comments

hello monday
Monday…. again. Now I don’t know what kind of evil sorcery is at work here, but I’m pretty sure Mondays are rolling around faster and faster every week. This week it could have something to do with the fact that I had my ma in town visiting. Our weekend was pretty jam-packed…. mainly filled with eating and drinking, but I did force her to work out with me both days so I’m not feeling too guilty. Or guilty at all if I’m completely honest with you. …

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Filed Under: Uncategorized Tagged With: At home workout, Bodyweight workout, High-intensity interval training, HIIT, Interval training, Lazy Girl Fitness, LGF, Monday, No equipment workout, Outdoor workout, w, Women’s fitness, Workout ideas

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